The 25k Training Plan began yesterday, November 30th. This easy to print, easy to use plan is a great guide for training for the 25k run scheduled for May 14th, 2016. There is a training schedule for novice, intermediate, and experienced runners - all with a daily workout run to help you reach your goal of finishing the 25k, whether it's your first time running it or 10th time.
I've ran the 25k race multiple times. This is one of the premier races in the Midwest. Incredible fan support, great logistics and organization, fun swag (including post race beer!), and a beautiful run along the Grand River and streets of Grand Rapids.
If you would rather run a shorter distance, the 10k and 5k are also great races - and the training schedules for them will start sometime in 2016.
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