Fresh!

Getting off to a great start of a fresh new year! Ran a 7 miler on Saturday - little slow in the beginning, extremely darn cold - but finished strong and felt so good about finishing it! Ran this morning - dark and very cold. Took it nice and easy - running 4 miles in 38:15. I did not feel like getting out of my nice cozy bed at 6:00am - especially after sleeping in to around 7:30 or so the last two weeks of vacation. But... I am so glad that I did! It felt great and at the end of the run I knew that I had accomplished more exercise by 7:00am than most people would do all day! It's a new year - make a goal, find some support structure and accountability, and start fresh with a new you! Good luck!