Weight Watcher

I started using the Weight Watcher program this past Monday. It works great for me and it's easy to use. I ran again today - 2min run, 1min walk for 20 minutes. It was snowing outside and a little slick underneath, but I made it - about two miles total if you count the cool down walk after the 20 minutes. I'm not sure what my goal is yet for a race. I'm sure I won't run the 25k Riverbank Run again - it's a little too late to get into the training for that, but maybe the 10k. I think I'm also going to push for the Irish Jig 5k race in Grand Rapids - that's definitely doable and it's a race that I've wanted to run for some time.