I am part of a local "Biggest Loser" contest. It's run through the school and it's for partners - so I signed up with my friend Lisa. She is a runner also and is training for a marathon in March. We both packed on some pounds over the holidays and will use this as motivation to run and get healthy.
As part of my bible readings, I came across the excerpt -
Proverbs 3:7-8 : Don't be impressed with your own wisdom. Instead, fear the Lord and turn away from evil. Then you will have healing for your body and strength for your bones.
It seems appropriate for the changes I am looking to achieve!
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